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25th August 2016
How Flexible Exercise Can Help You

HOW I HELPED 400 PEOPLE RELIEVE DEPRESSION AND ANXIETY WITH THE ‘FLEXIBLE EXERCISE’ TECHNIQUE

Hi, my name is Ben Jones and for the past 3 years I have helped around 400 people reduce their symptoms of anxiety and depression using ‘flexible exercise’. I work as the fitness coordinator at one of the UK’s leading physiatrics hospitals and it’s my job to use exercise to […]
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